Monday Dec 06 Mon Dec 06
Tuesday Dec 07 Tue Dec 07
Wednesday Dec 08 Wed Dec 08
Thursday Dec 09 Thu Dec 09
Friday Dec 10 Fri Dec 10
Saturday Dec 11 Sat Dec 11
Sunday Dec 12 Sun Dec 12
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Tai Chi 11:00 am - 11:30 am  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am  
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
 
Weight Loss and Nutrition 10:30 am - 11:30 am  
 
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Pilates 11:00 am - 12:00 pm  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am  
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
Tai Chi 10:15 am - 10:50 am  
 
Tai Chi 11:00 am - 11:45 am  
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker