Monday Nov 29 Mon Nov 29
Tuesday Nov 30 Tue Nov 30
Wednesday Dec 01 Wed Dec 01
Thursday Dec 02 Thu Dec 02
Friday Dec 03 Fri Dec 03
Saturday Dec 04 Sat Dec 04
Sunday Dec 05 Sun Dec 05
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Tai Chi 11:00 am - 11:30 am  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am Joanne Ashcroft 
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
 
Weight Loss and Nutrition 10:30 am - 11:30 am  
 
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Pilates 11:00 am - 12:00 pm  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am Joanne Ashcroft 
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
Tai Chi 10:15 am - 10:50 am  
 
Tai Chi 11:00 am - 11:45 am  
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker