Monday Nov 15 Mon Nov 15
Tuesday Nov 16 Tue Nov 16
Wednesday Nov 17 Wed Nov 17
Thursday Nov 18 Thu Nov 18
Friday Nov 19 Fri Nov 19
Saturday Nov 20 Sat Nov 20
Sunday Nov 21 Sun Nov 21
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Tai Chi 11:00 am - 11:30 am  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am  
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
 
Weight Loss and Nutrition 10:30 am - 11:30 am  
 
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Pilates 11:00 am - 12:00 pm  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am  
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
Tai Chi 10:15 am - 10:50 am  
 
Tai Chi 11:00 am - 11:45 am  
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker