Monday Nov 08 Mon Nov 08
Tuesday Nov 09 Tue Nov 09
Wednesday Nov 10 Wed Nov 10
Thursday Nov 11 Thu Nov 11
Friday Nov 12 Fri Nov 12
Saturday Nov 13 Sat Nov 13
Sunday Nov 14 Sun Nov 14
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Tai Chi 11:00 am - 11:30 am  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am  
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
 
Weight Loss and Nutrition 10:30 am - 11:30 am  
 
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker 
 
 
Pilates 11:00 am - 12:00 pm  
 
Head To Toe Workout 03:00 pm - 03:45 pm Joanne Ashcroft 
 
Women's Flex Fit 08:45 am - 09:15 am  
Men's Forever Fit 09:30 am - 10:00 am Joanne Ashcroft 
Walk and Talk 10:00 am - 10:30 am Andrea Smoker 
Tai Chi 10:15 am - 10:50 am  
 
Tai Chi 11:00 am - 11:45 am  
Balance Class 01:00 pm - 01:30 pm Andrea Smoker 
 
Morning Stretch 08:30 am - 09:00 am Andrea Smoker 
 
 
Step It Up 10:00 am - 10:30 am Andrea Smoker